A comprehensive mindfulness programme
DID YOU KNOW?
Mindfulness practice in the workplace translates directly into improved employee health, by reducing stress, improving resilience, and promoting effective relationship building amongst teams. This means happier, more productive staff and a more resilient company overall.
A body of qualitative evidence supports findings that mindfulness improves workplace functioning and productivity, including:
Amid a growing awareness of the costs of absenteeism, presenteeism and staff turnover associated with stress and mental health problems, workplace mindfulness-based training courses have found positive effects on burnout, wellbeing and stress.
That’s why this unique, 8-week online training programme is ideal for organisations who are looking to reap the benefits of mindfulness.